About oltmann-md

 

Achieve wellness and vitality with a customized plan, and address all essential elements of health.

We have all heard of the Seven Wonders of the Ancient World, yet we sometimes forget about the true wonder that has endured and evolved over hundreds of thousands of years – the human body. Our bodies’ ability to function, to restore and repair remains a marvel.

Unfortunately, in the 21st century, our bodies are under constant attack by stress, toxins, infections, injuries, and by lack of nutrients, restorative sleep and physical activity.

We age because our hormones decline, and because we acquire nutrient deficiencies and toxicities, and that leads to chronic low-grade inflammation and the manifestation of chronic disease. And this is where conventional medicine is failing us. Our healthcare system is set up to treat disease when it’s already there, not to prevent it. We treat diabetes by giving insulin, we treat cancer by giving chemotherapy, and we do not even have any successful treatments for neurodegenerative diseases such as Alzheimer’s.

As we estimate that about 85% of all chronic diseases are considered lifestyle-related and preventable, why do we not focus on optimizing our lifestyles so that we can prevent these maladies of the 21th century?

Our Mission

 

When we go through mid-life, many women and men struggle with their wellbeing and the development of chronic diseases.

Our aim is to help our clients feel vibrant again by addressing the root causes of their concerns, creating a customized wellness plan, and guide and support them through the process.

We strive to help our clients restore optimal body functions, re-establish balance, and regain their vitality.


Our Philosophy

 

We believe that our bodies have an amazing capability of restoring optimal function and repairing themselves if we provide the right nurturing.

We believe creating balance and alignment in these essential aspects of health result in optimal function and wellness

  • Mind-body connection

  • Nutrition

  • Exercise

  • Restorative Sleep

  • Balanced Hormones

As your partner in health, Dr. Stephanie is here to guide you on your way to optimal health and wellbeing and to empower you to take control of your health for the rest of your life.